Activity Trackers

If you are one of those people who uses an activity tracker to see how much you walk and move throughout the course of your normal day, here’s a cool New York Times article that shows you actually how it works and what it’s tracking:

Well Blog Activity Trackers Link

And some word for motivation from http://khloekardashian.celebuzz.com/

Khloe-Kardashian-Midweek-Fitness-Inspiration-21-copy

 

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