Holiday Workouts and Tips

Below are a few links to articles with tips and workouts for you to keep your fitness in line this week and next, when it can be the toughest!

Enjoy the Holidays and stay fit!

‘The Biggest Loser’ Trainers Offer Healthy Tips for Surviving the Holidays

9 Stay-Fit Training Tips For The Holidays

15-minute Full Body Workout

How to Stay True to Your Fitness Routine During Holiday Travel

20-minute Workouts

Your 12-Day Total-Body Workout Plan For The Holidays